Wholemeal spelt doughnuts with cacao glaze

Wholemeal spelt doughnuts with cacao glaze

4.7 9 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

12 portions

Malzemeler

Cacao glaze

coconut oil
100 g
pure maple syrup
50 g
raw cacao powder
60 g
salt
1 pinch

Doughnuts

coconut oil plus extra for greasing
125 g
boiling water
60 g
flaxmeal (see Tips)
15 g
Rapadura sugar
150 g
wholemeal spelt flour
225 g
baking powder
1 ½ tsp
salt
1 pinch
ground cinnamon
2 tsp
vanilla bean paste (see Tips)
1 ½ tsp
apple sauce
110 g
apple cider vinegar
40 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 4.6 g

Kalori 1370.9 kJ / 326.4 kcal

Yağ 21.3 g

Lif 4.2 g

Karbonhidrat 28.7 g

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