Cihazlar ve Aksesuarlar
Almond milk chocolate biscuits (Post-natal)
Hazırlık 20 dk
Toplam 25sa 15 dk
25 portions
Malzemeler
Almond milk
-
raw almonds250 g
-
filtered water plus extra for soaking1000 g
-
pitted Medjool dates5
-
salt½ tsp
Chocolate biscuits
-
rolled oats80 g
-
butter chilled and cut into pieces100 g
-
honey (see Tips)90 g
-
eggs2
-
raw cacao powder3 tbsp
-
ground cinnamon½ tsp
-
ground cardamom½ tsp
-
sea salt1 pinch
-
dark chocolate chips (optional)2 - 3 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
1.9 g
Kalori
384.7 kJ /
91.6 kcal
Yağ
6.2 g
Lif
1 g
Karbonhidrat
7.1 g
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