Jewelled quinoa salad

Jewelled quinoa salad

4.6 12 değerlendirme

Hazırlık 15 dk

Toplam 1sa 35 dk

8 portions

Malzemeler

Salad

white quinoa (see Tips)
100 g
red quinoa (see Tips)
200 g
water plus extra for soaking
850 g
carrot cut into cubes (1 cm)
1
beetroot cut into cubes (1 cm)
1
frozen peas
60 g
shelled pistachios toasted
50 g
dried cranberries (see Tips)
40 g
fresh mint leaves only, roughly torn
3 sprigs

Dressing

extra virgin olive oil
100 g
Dijon mustard
2 tsp
honey
20 g
red wine vinegar
10 g
lemon juice
40 g
salt to taste
ground black pepper to taste
feta cheese crumbled, to serve (optional)
limes cut into wedges, to serve
2

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 9.7 g

Kalori 1508.9 kJ / 359.3 kcal

Yağ 21.1 g

Lif 5.6 g

Karbonhidrat 30.4 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Celebrate summer with Nico Moretti 10 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Chicken and avocado risoni salad

40 dk

Rhubarb, orange and almond Cake

1sa 30 dk

Singapore style noodles (Thermomix® Cutter)

40 dk

Fennel, freekeh and orange salad

2sa 25 dk

Moroccan lamb burgers with harissa yoghurt dressing

1sa 5 dk

Sambhar

1sa 30 dk

Buttermilk balsamic sorbet

12sa 30 dk

Fish ambul thiyal (Sour fish curry)

1sa

White chocolate and cardamom buckwheat cookies

55 dk

Turkey and lemon aioli wraps

30 dk

Falafel crackers

40 dk

Black bean spaghetti bolognese (gut health)

45 dk