Cihazlar ve Aksesuarlar
Miso salmon broth
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
-
dried instant noodles (see Tip)100 g
-
boiling water for soaking
-
shiro (white) miso paste2 tsp
-
sake50 g
-
mirin50 g
-
brown sugar40 g
-
peanut oil20 g
-
garlic clove cut into thin slices1
-
skinless, boneless salmon fillets (approx. 800 g total)4
-
hot water800 g
-
fresh shiitake mushrooms cut into thin slices (5 mm)100 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper2 pinches
-
bok choy trimmed and cut into pieces (4 cm) with stalks separated150 g
-
spring onions/shallots trimmed and thinly sliced, for garnishing2
-
black sesame seeds to serve (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1492.7 mg
Protein
50.9 g
Kalori
3065.4 kJ /
729.9 kcal
Yağ
40.6 g
Lif
5 g
Doymuş Yağ
11.2 g
Karbonhidrat
39.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in a Flash
91 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Olive and fennel grissini
25sa 30 dk
Bibimbap (beef rice bowl)
1sa 25 dk
Simple pizza
1sa 30 dk
Feijoa jelly
27sa 40 dk
Peri peri spice mix
5 dk
Sichuan pepper and chilli salt squid
30 dk
Hearty seafood chowder
1sa
Turkey breast roulade with apple and sage stuffing
1sa 10 dk
Spiced pear jam and chorizo
1sa 35 dk
Gluten free vanilla bundt with lemon glaze
1sa 5 dk
Three-milk cake
2sa
Vienna sausages with split pea soup
1sa 10 dk