Cihazlar ve Aksesuarlar
Miso salmon broth
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
-
dried instant noodles (see Tip)100 g
-
boiling water for soaking
-
shiro (white) miso paste2 tsp
-
sake50 g
-
mirin50 g
-
brown sugar40 g
-
peanut oil20 g
-
garlic clove cut into thin slices1
-
skinless, boneless salmon fillets (approx. 800 g total)4
-
hot water800 g
-
fresh shiitake mushrooms cut into thin slices (5 mm)100 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper2 pinches
-
bok choy trimmed and cut into pieces (4 cm) with stalks separated150 g
-
spring onions/shallots trimmed and thinly sliced, for garnishing2
-
black sesame seeds to serve (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1492.7 mg
Protein
50.9 g
Kalori
3065.4 kJ /
729.9 kcal
Yağ
40.6 g
Lif
5 g
Doymuş Yağ
11.2 g
Karbonhidrat
39.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in a Flash
91 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Kai yang bai cai (braised cabbage with mushrooms)
40 Min
Gyoza meatballs (Skinnymixers)
35 Min
Fish with ginger lime sauce
35 Min
Miso chicken noodle soup (gut health)
30 Min
Banh xeo (crispy Vietnamese pancake)
24 Std. 55 Min
Sweet tamarind fish with mixed vegetables
40 Min
Miso Glazed Aubergine (Nasu dengaku)
1 Std.
Miso fish with Asian greens
24 Std. 45 Min
Coconut turmeric fish curry
40 Min
Okonomiyaki
30 Min
Chao qing cai (Chinese greens)
10 Min
Curry laksa
45 Min