Tofu Ramen Bowl

Tofu Ramen Bowl

4.4 101 değerlendirme

Hazırlık 25 dk

Toplam 55 dk

4 portions

Malzemeler

scallions white parts, halved, green parts, thinly sliced, to garnish (see Tip)
6
ginger peeled, in pieces
1 oz
sesame oil plus extra to brush
1 oz
fresh cremini mushrooms sliced (¼ in.)
6 oz
soy sauce plus extra to brush
1 oz
vegetable broth
48 oz
tofu, firm sliced in planks (½ in.)
16 oz
whole eggs
4
dried ramen noodles
2 packages
carrots peeled, julienned
3 oz
sesame seeds to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 6 mg

Protein 30 g

Kalori 2192 kJ / 524 kcal

Yağ 29 g

Lif 164 g

Doymuş Yağ 7 g

Karbonhidrat 41 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Cheap Eats 10 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Chili and Peanut Noodles with Tofu and Chili Garlic Oil

Chili and Peanut Noodles with Tofu and Chili Garlic Oil

30 dk

Buddha Bowl with Lentil Falafel and Pomegranate

Buddha Bowl with Lentil Falafel and Pomegranate

2sa 35 dk

Vegan Green Pea Fritters

Vegan Green Pea Fritters

20 dk

Lemony Broccoli and Chickpea Pitas

Lemony Broccoli and Chickpea Pitas

45 dk

Crispy Korean Tofu

Crispy Korean Tofu

1sa 20 dk

Black Bean Walnut Patties

Black Bean Walnut Patties

35 dk

Cauliflower and Date Tagine

Cauliflower and Date Tagine

55 dk

Vegan Cashew Sauté

Vegan Cashew Sauté

35 dk

Vegan "Beefy" Burger

Vegan "Beefy" Burger

1sa 40 dk

Vegan Spaghetti and "Meatballs"

Vegan Spaghetti and "Meatballs"

1sa 30 dk

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45 dk

Vegetarian Chili

Vegetarian Chili

50 dk