Cihazlar ve Aksesuarlar
Chorizo and bean winter warmer
Hazırlık 10 dk
Toplam 1sa 30 dk
4 portions
Malzemeler
-
dried black-eyed beans (see Tips)200 g
-
boiling water for soaking
-
brown onion cut into halves1
-
oil20 g
-
chorizo cut into slices (1 cm)250 g
-
potatoes (approx. 350 g), cut into cubes (3-4 cm)5
-
canned crushed tomatoes400 g
-
Vegetable stock paste (see Tips)2 tsp
-
water300 g
-
cabbage shredded300 g
-
lime juice only1
-
salt to taste
-
ground black pepper to taste
-
crusty bread to serve (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1542.8 mg
Protein
28.4 g
Kalori
2325.3 kJ /
553.6 kcal
Yağ
20.9 g
Lif
12.5 g
Doymuş Yağ
6.1 g
Karbonhidrat
56.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Simply Delicious
88 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Silverbeet and mushroom pasta (TM6)
30 dk
Herb-salted chicken and chickpea casserole
1sa 10 dk
Vegetarian sausage rolls with spelt pastry
1sa 40 dk
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20 dk
Chicken and mango salad
35 dk
Summer dahl
35 dk
Jalapeño and lime chicken burger with corn smash
1sa 15 dk
Lemon and herb salmon burgers with zucchini fries
55 dk
Autumn vegetable gratin
50 dk
Chocolate fruit and nut squares
1sa 10 dk
Low carb gluten free lamb lasagne
1sa 40 dk
Filo spinach slice
55 dk