Shepherd's pie with butter bean mash

Shepherd's pie with butter bean mash

4.1 50 değerlendirme

Hazırlık 20 dk

Toplam 1sa

2 portions

Malzemeler

Parmesan cheese crust removed and cut into cubes (3 cm)
40 g
water
600 g
lamb cut into cubes
250 g
dried oregano
4 tsp
olive oil
80 g
sea salt plus extra to taste
1 pinch
ground black pepper plus extra to taste
1 pinch
garlic cloves
2
carrots cut into pieces
2
celery stalks trimmed and cut into pieces
2
spring onions/shallots trimmed and cut into pieces
4
Vegetable stock paste (see Tips)
2 tsp
tomato passata
60 g
Worcestershire sauce
20 g
canned butter beans (2 cans), rinsed and drained
800 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 641.3 mg

Protein 57.4 g

Kalori 5373.2 kJ / 1284.2 kcal

Yağ 75.7 g

Lif 24.3 g

Doymuş Yağ 21.3 g

Karbonhidrat 97.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Cooking for Me and You 70 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Pumpkin risotto with bacon

Pumpkin risotto with bacon

40 dk

Chicken and cashews

Chicken and cashews

55 dk

Easy satay chicken

Easy satay chicken

40 dk

Shepherd's pie

Shepherd's pie

55 dk

Meatballs with tomato sauce

Meatballs with tomato sauce

40 dk

Lasagne bolognese

Lasagne bolognese

2sa 30 dk

Beef and potato massaman curry

Beef and potato massaman curry

2sa 10 dk

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55 dk

Beef goulash with dumplings

Beef goulash with dumplings

1sa 45 dk

Lemon and lamb pie with filo topping

Lemon and lamb pie with filo topping

2sa 40 dk

Chicken, leek and corn pie

Chicken, leek and corn pie

1sa 15 dk

Chicken and pesto risoni

Chicken and pesto risoni

35 dk