Artichoke And Tofu Dip
TM6 TM5

Artichoke And Tofu Dip
4.6 (14 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 garlic clove
  • 240 g artichoke hearts, in oil, drained
  • 130 g firm tofu, cut in pieces
  • 20 g freshly squeezed lemon juice
  • ½ tsp dried mixed herbs
  • ½ tsp sugar
  • ½ tsp fine sea salt, or to taste
Besin Değeri
şuna göre 1 portion
Kalori
279 kJ / 67 kcal
Protein
7 g
Karbonhidrat
3 g
Yağ
3 g
Lif
6.4 g

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Ücretsiz kaydol

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