Cihazlar ve Aksesuarlar
Tomatoes Stuffed with Mushrooms and Nuts
Hazırlık 35 dk
Toplam 1sa 5 dk
3 portions
Malzemeler
-
mixed nuts (e.g. almonds, walnuts)50 g
-
extra virgin olive oil30 g
-
onions quartered50 g
-
ripe tomatoes (Ø 5-6 cm)1300 g
-
fresh mushrooms (e.g. button, oyster)100 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
1 tsp dried mintfresh mint leaves10 - 12
-
fresh parsley leaves only, plus extra for garnishing4 - 5 sprigs
-
white long grain rice75 g
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
11 g
Kalori
1644 kJ /
392 kcal
Yağ
22 g
Lif
9.2 g
Karbonhidrat
33 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Spinach and Parmesan Stuffed Mushrooms
40 dk
Potted Eggs with Salmon and Asparagus
30 dk
Trout with Pesto, Tomatoes and Vegetables
45 dk
Persian Frittata (Kuku Sabzi)
50 dk
Baked Spinach and Feta Mushrooms
35 dk
Thai Cucumber Salad
15 dk
Miso Whitefish with Green Beans and Chickpea Purée
3sa
Salad with Goat's Cheese and Toasted Cashew Dressing
25 dk
Mussels with Basil, Almonds and Butter
40 dk
Marinated Peppers
55 dk
Steamed Pumpkin with Curried Lentils
1sa 15 dk
Pear and Goat's Cheese Flatbread
3sa