Cihazlar ve Aksesuarlar
Tomatoes Stuffed with Mushrooms and Nuts
Hazırlık 35 dk
Toplam 1sa 5 dk
3 portions
Malzemeler
-
mixed nuts (e.g. almonds, walnuts)50 g
-
extra virgin olive oil30 g
-
onions quartered50 g
-
ripe tomatoes (Ø 5-6 cm)1300 g
-
fresh mushrooms (e.g. button, oyster)100 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
1 tsp dried mintfresh mint leaves10 - 12
-
fresh parsley leaves only, plus extra for garnishing4 - 5 sprigs
-
white long grain rice75 g
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
11 g
Kalori
1644 kJ /
392 kcal
Yağ
22 g
Lif
9.2 g
Karbonhidrat
33 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Roasted Cauliflower Steaks with Salsa and Purée
1sa
Vegan Aubergine Rolls
11sa 15 dk
Spinach Dumplings in Tomato Ragout
1sa
Spinach, Chickpea and New Potato Soup
35 dk
Pearl Barley and White Bean Stew
1sa
Risotto with Broccoli Rabe
30 dk
Lentils and Roasted Roots with Salsa Verde
1sa 30 dk
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1sa 15 dk
Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts
13sa 25 dk
Swiss Chard, Chickpea and Tamarind Stew
45 dk
Chickpea Soup with Spinach
40 dk
Vegan Mushroom and Spinach Lasagne
2sa 15 dk