
Cihazlar ve Aksesuarlar
Lentil Moussaka
Hazırlık 25 dk
Toplam 2sa 20 dk
6 portions
Malzemeler
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red split lentils200 g
-
water500 g
-
Parmesan cheese cut in pieces (2 cm)120 g
-
aubergines400 g
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olive oil50 g
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onions quartered200 g
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garlic cloves3
-
pepper green or red, cut in pieces (approx. 150 g)1
-
tinned chopped tomatoes400 g
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red wine120 g
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dried oregano1 Tbsp
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ground ginger1 tsp
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fine sea salt to taste1 - 2 tsp
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ground black pepper½ tsp
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unsalted butter diced, plus extra for greasing40 g
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milk500 g
-
plain flour40 g
Besin Değeri şuna göre 1 portion
Kalori
458 kcal /
1917 kJ
Protein
21 g
Yağ
25 g
Karbonhidrat
33 g
Lif
7.3 g