Cihazlar ve Aksesuarlar
Salmon with yoghurt dressing
Hazırlık 15 dk
Toplam 55 dk
8 portions
Malzemeler
Yoghurt dressing
-
garlic clove1
-
salt½ tsp
-
yoghurt200 g
-
tahini50 g
-
lemon juice only½
Salmon
-
fresh boneless salmon fillet (approx. 1 kg), skin on1
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
olive oil1 tbsp
-
water1000 g
Walnut crumble
-
walnuts80 g
-
fresh coriander leaves only (approx. 1 bunch)20 g
-
fresh mint leaves only2 sprigs
-
fresh long red chillies deseeded if preferred and cut into halves1 - 2
-
brown onion¼
-
lemon juice30 g
-
sumac1 tsp
-
oil2 tsp
-
salt to taste
-
ground black pepper to taste
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
630.6 mg
Protein
15.7 g
Kalori
1100.5 kJ /
263 kcal
Yağ
20.5 g
Lif
2.9 g
Doymuş Yağ
3.2 g
Karbonhidrat
7.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Catch of the Day
10 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Cauliflower hash browns with smoked salmon and sour cream
30 Min
Cauliflower risotto with brown butter prawns
45 Min
Vanilla cashew yoghurt
24 Std. 15 Min
Chicken with yoghurt tahini sauce (Fattet d'jaj)
1 Std. 10 Min
Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)
30 Min
Green smoothie bowl with seeds and berries
10 Min
Citrus quinoa salad with miso ginger dressing
1 Std. 15 Min
Salmon rice bowl (gut health)
45 Min
Samke harra
35 Min
Sautéed mushrooms and zucchini with prosciutto
25 Min
Whole cauliflower with pea purée
40 Min
Cauliflower flammkuchen
1 Std.