Arama
Cumin Lamb and Aubergine Stew
TM6 TM5

Cumin Lamb and Aubergine Stew
4.5 (67 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 15 g fresh mint, leaves only
  • 70 g olive oil
  • 350 g aubergines, cut in pieces (2 cm)
  • 250 g red onions, quartered
  • 4 garlic cloves
  • 700 g lamb shoulder meat, boneless, cut in pieces (3-4 cm)
  • 1 Tbsp ground cumin
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 400 g tinned chopped tomatoes
  • 20 g balsamic vinegar
  • 125 g Greek yoghurt
Besin Değeri
şuna göre 1 portion
Kalori
2888 kJ / 690 kcal
Protein
33.2 g
Karbonhidrat
15.1 g
Yağ
55.3 g

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Ücretsiz kaydol

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