Cumin Lamb and Aubergine Stew

Cumin Lamb and Aubergine Stew

4.5 72 değerlendirme

Hazırlık 10 dk

Toplam 1sa 10 dk

4 portions

Malzemeler

fresh mint leaves only
15 g
olive oil
70 g
aubergines cut in pieces (2 cm)
350 g
red onions quartered
250 g
garlic cloves
4
lamb shoulder meat, boneless cut in pieces (3-4 cm)
700 g
ground cumin
1 Tbsp
salt
1 tsp
ground black pepper
¼ tsp
tinned chopped tomatoes
400 g
balsamic vinegar
20 g
Greek yoghurt
125 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 33.2 g

Kalori 2888 kJ / 690 kcal

Yağ 55.3 g

Karbonhidrat 15.1 g

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