Cihazlar ve Aksesuarlar
Moroccan Chicken and Couscous
Hazırlık 25 dk
Toplam 45 dk
4 portions
Malzemeler
-
garam masala1 ½ Tbsp
-
ground turmeric3 tsp
-
fine sea salt1 ½ tsp
-
ground black pepper¾ tsp
-
600 g chicken breast fillets, skinless, cut in bite size pieceschicken thighs, boneless and skinless cut in bite size pieces600 g
-
couscous250 g
-
water630 g
-
sunflower oil30 g
-
fresh flat-leaf parsley leaves only10 sprigs
-
garlic cloves3
-
onions cut in halves80 g
-
sunflower oil1 Tbsp
-
green olives, pitted60 g
-
1 chicken stock cube (for 0.5 l)chicken stock paste1 tsp
-
lemon zest and juice1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
44 g
Kalori
2073 kJ /
496 kcal
Yağ
15 g
Lif
4 g
Karbonhidrat
44 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Moroccan Flavours
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45 dk
Chicken and Mushroom Balti
50 dk
Chicken in Yoghurt
1sa
Kofta Curry
1sa 10 dk
Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)
35 dk
Chilli Beef with Lemon Feta
30 dk
Chicken Jalfrezi
1sa
Cumin Lamb and Aubergine Stew
1sa 10 dk
Chicken Saag
50 dk
Cape Malay Chicken Curry
1sa
Chicken Akhni
1sa 30 dk
Chicken Curry with Spinach
1sa 5 dk