Cihazlar ve Aksesuarlar
Lamb Keema with Peas
Hazırlık 15 dk
Toplam 1sa
4 portions
Malzemeler
-
cumin seeds2 Tbsp
-
coriander seeds1 Tbsp
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
garlic cloves5
-
fresh bird's eye chillies halved, to taste1 - 2
-
onions quartered150 g
-
ghee30 g
-
cloves6
-
cinnamon stick small1
-
black peppercorns6
-
ground turmeric1 tsp
-
garam masala (isteğe bağlı)1 Tbsp
-
lamb mince broken in pieces500 g
-
tinned chopped tomatoes (1 x 400 g tin)400 g
-
water200 g
-
½ tsp meat stock paste, homemademeat stock cube (for 0.5 l) lamb or beef, crumbled½
-
fine sea salt or to taste2 tsp
-
frozen green peas150 g
-
garam masala (isteğe bağlı) or to taste1 Tbsp
-
fine sea salt (isteğe bağlı) or to taste1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
30.7 g
Kalori
1897 kJ /
454 kcal
Yağ
28 g
Karbonhidrat
19.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
A Taste of India
72 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Pasta with Chicken, Mushrooms and Green Beans
40 dk
Cheesy Animal Rolls
2sa 20 dk
Steamed Cabbage and Pork Dumplings
1sa 35 dk
Cape Malay Chicken Curry
1sa
Pasta with Anchovies and Breadcrumbs
45 dk
Beef and Olive Meatballs with Spaghetti (TM6 & TM5)
40 dk
Steamed Garlic Prawns
30 dk
Prawn Stir-Fry with Rice and Vegetables
45 dk
Chicken and Root Vegetable Stew
1sa
Pizza Dough with a Trio of Toppings
2sa 10 dk
Linguine with Bacon and Prawns (TM6 & TM5)
35 dk
Crab & Prawn Linguine
25 dk