Cihazlar ve Aksesuarlar
Lamb Tagine with Apricots and Honey
Hazırlık 30 dk
Toplam 1sa 50 dk
4 portions
Malzemeler
-
couscous250 g
-
water400 g
-
ras el hanout (see tip)1 tsp
-
fine sea salt1 tsp
-
dried apricots, pitted100 g
-
blanched almonds60 g
-
onions halved400 g
-
carrots cut in pieces200 g
-
olive oil plus 2 Tbsp20 g
-
lamb meat500 g
-
aubergines200 g
-
tinned chopped tomatoes100 g
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l)½
-
ground ginger1 tsp
-
ground cinnamon½ tsp
-
1 tsp ground turmericsaffron threads2 pinches
-
lemon juice to taste1 - 2 tsp
-
ground cumin½ tsp
-
ground black pepper2 pinches
-
honey to taste40 - 50 g
-
½ bunch fresh parsley, leaves only, chopped (see tip)fresh coriander leaves only, chopped (see tip)½ bunch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
41 g
Kalori
3459 kJ /
827 kcal
Yağ
28 g
Lif
16 g
Karbonhidrat
100 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Meatloaf
1 Std. 30 Min
Roasted Cauliflower Soup with Chilli and Garlic Oil
1 Std. 20 Min
Orzo pasta with chicken and pesto
30 Min
Chestnut and Cranberry Stuffing
1 Std. 55 Min
Mardi Gras Meatballs
1 Std. 5 Min
Lamb Spezzatino
1 Std. 45 Min
Beetroot salad
10 Min
Chicken and Mushroom Balti
50 Min
Prawn And Chicken Laksa
40 Min
Carrot and Coconut Salad
5 Min
Salmon en Croute with Lemon Risotto
45 Min
Venetian Duck Ragù - Ragù veneziano con anatra
1 Std. 40 Min