Zucchini soup

4.7 505 değerlendirme

Hazırlık 10 dk

Toplam 25 dk

4 portions

Malzemeler

brown onion cut into halves
50 g
garlic clove (optional)
1
zucchini cut into pieces
500 g
water
500 g
Vegetable stock paste (see Tip)
1 tbsp
salt
½ tsp
ground black pepper
1 pinch
butter
10 g
cream cheese
40 g
salt to taste
ground black pepper to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 685 mg

Protein 2.4 g

Kalori 332.6 kJ / 79.2 kcal

Yağ 6 g

Lif 1.9 g

Doymuş Yağ 3.6 g

Karbonhidrat 3.3 g

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