Spicy cauliflower soup

Spicy cauliflower soup

4.3 180 değerlendirme

Hazırlık 5 dk

Toplam 20 dk

2 portions

Malzemeler

Curry powder

whole black peppercorns
1 tbsp
coriander seeds
2 ½ tbsp
cumin seeds
1 tbsp
ground turmeric
2 tsp
ground ginger
1 tsp
dried chillies
5
rock salt
1 tbsp
granulated garlic
2 tsp
cardamom pods (see Tips)
4

Soup

cauliflower cut into small florets
160 g
raw cashews
40 g
Vegetable stock paste (see Tips)
2 tsp
water
400 g
fresh coriander leaves for garnishing (optional)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 494.8 mg

Protein 5.9 g

Kalori 659.5 kJ / 157 kcal

Yağ 10.7 g

Lif 4.3 g

Doymuş Yağ 1.8 g

Karbonhidrat 7.8 g

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