Cihazlar ve Aksesuarlar
Steamed snapper, black beans and rice
Hazırlık 25 dk
Toplam 1sa 10 dk
8 portions
Malzemeler
-
fermented black beans (see Tips)80 g
-
water plus extra for soaking beans1000 g
-
garlic cloves4
-
eschalots5
-
piece fresh ginger peeled and cut into thin slices70 g
-
peanut oil40 g
-
light soy sauce20 g
-
Shaoxing wine40 g
-
ground white pepper1 tsp
-
jasmine rice350 g
-
snapper fillets, skin on (approx. 120 g each)8
-
spring onions/shallots white and light green part only, cut into batons (6 cm)4
Zorluk
kolay
Besin Değeri şuna göre 1 portions
Sodyum
284.1 mg
Protein
29 g
Kalori
1125.9 kJ /
268 kcal
Yağ
7.6 g
Lif
2.2 g
Doymuş Yağ
1.6 g
Karbonhidrat
19.7 g
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