Cihazlar ve Aksesuarlar
Root Vegetable Hotpot with Harissa
Hazırlık 10 dk
Toplam 40 dk
4 portions
Malzemeler
-
olive oil25 g
-
onions quartered80 g
-
fresh thyme leaves only½ Tbsp
-
harissa paste to taste1 - 2 tsp
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
mixed root vegetables peeled, cut in pieces (3-4 cm) (e.g. carrots, parsnips, swede, sweet potatoes, see tip)600 g
-
water400 g
-
tinned haricot beans drained, rinsed (1 x 400 g tin)240 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
fresh parsley leaves roughly chopped5 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
4.5 g
Kalori
774 kJ /
185 kcal
Yağ
7.6 g
Karbonhidrat
24.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Vegetable and Chickpea Tagine
50 dk
Indian-spiced Roast Butternut and Chickpea Curry
45 dk
Chickpea, Squash and Kale Stew
45 dk
Vegetarian Chilli
35 dk
Chickpea and Tomato Rogan Josh
25 dk
Aubergine, Spinach & Lentil Curry
25 dk
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 dk
Garlic and White Bean Stew
50 dk
Potato Curry
12sa 50 dk
Moroccan Quorn with Bulgar Wheat
40 dk
Chick Pea Curry
35 dk
Sweet Potato and Spinach Curry with Cauliflower Rice
40 dk