Black Bean and Sun-dried Tomato Dip

Black Bean and Sun-dried Tomato Dip

4.5 15 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

4 portions

Malzemeler

sun-dried tomatoes in oil drained
12
nutritional yeast flakes
1 Tbsp
smoked paprika
1 tsp
dried chilli flakes
½ tsp
fine sea salt
½ tsp
ground black pepper
½ tsp
tinned black beans drained and rinsed (1 x 400 g tin)
240 g
red peppers quartered
150 g

Besin Değeri şuna göre 1 portion

Kalori 142 kcal / 593 kJ

Protein 8.4 g

Yağ 4.3 g

Karbonhidrat 17.5 g

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Vegan 10 Tarif
İngiltere ve İrlanda

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