Cihazlar ve Aksesuarlar
Roasted Cauliflower Steaks with Salsa and Purée
Hazırlık 25 dk
Toplam 1sa
4 portions
Malzemeler
Salsa
-
fresh red chilli halved and deseeded1
-
garlic cloves2
-
extra virgin olive oil plus extra for drizzling80 g
-
water60 g
-
sherry vinegar15 g
-
sultanas50 g
-
pickled baby capers drained30 g
-
toasted pine nuts30 g
-
fresh parsley leaves roughly chopped5 sprigs
-
lemon finely grated zest only1
-
fine sea salt plus extra to taste½ tsp
Cauliflower Steaks
-
cauliflowers2
-
dried oregano to taste
Cauliflower Purée
-
water500 g
-
garlic clove1
-
almond milk100 g
-
dairy-free spread50 g
-
olive oil10 g
-
caster sugar1 pinch
-
fine sea salt½ tsp
-
ground black pepper plus extra to taste1 pinch
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
762.7 mg
Protein
7.9 g
Kalori
1851.9 kJ /
442.6 kcal
Yağ
35.8 g
Lif
7.7 g
Doymuş Yağ
5.8 g
Karbonhidrat
29.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Breaded Celeriac with Herby Yoghurt Sauce
1sa
Stuffed Portobello Mushrooms
45 dk
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40 dk
Aubergine Parmigiana - Parmigiana di melanzane
1sa
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50 dk
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1sa
Tuna Niçoise Toasts
3sa
Stuffed Courgettes - Zucchine farcite
1sa
White Bean Purée and Anchovy on Crostini
45 dk
Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata
20 dk
Lentils and Roasted Roots with Salsa Verde
1sa 30 dk
Aubergine, Coconut and Peanut Curry
25 dk