Ana içeriğe geç Arama
Moroccan lamb with pilaf

Moroccan lamb with pilaf
4.4 30 değerlendirme
Hazırlık 30 dk
Toplam 5sa 40 dk
6 portions
Ücretsiz kaydol

Malzemeler

Moroccan lamb
  • red onions (approx. 200 g), cut into quarters
    2
  • garlic cloves
    2
  • fresh coriander leaves only
    1 bunch
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • ground cumin
    2 tsp
  • ground ginger
    ½ tsp
  • paprika
    1 tsp
  • saffron threads
    2 pinches
  • orange zest (1 x 4 cm strip), no white pith
    1 piece
  • olive oil
    50 g
  • cinnamon quill
    1
  • boneless lamb shoulder trimmed and cut into cubes (3 cm)
    700 - 800 g
  • canned whole tomatoes
    800 g
  • tomato paste
    40 g
  • honey
    2 tbsp
  • ground cinnamon
    1 tsp
Pilaf
  • barberries (see Tips) (optional)
    2 tbsp
  • warm water plus extra for soaking
    1150 g
  • basmati rice
    200 g
  • white quinoa
    100 g
  • brown onion (approx. 120 g), cut into quarters
    1
  • grapeseed oil
    40 g
  • ground cumin
    1 tsp
  • ground cinnamon
    ½ tsp
  • ground cardamom
    1 tsp
  • salt plus extra for seasoning
    1 tsp
  • Vegetable stock paste (see Tips)
    2 tsp
  • salted butter
    40 g
  • blanched almonds for garnishing
    30 g
  • pomegranate arils only
    ½
  • fresh flat-leaf parsley leaves only, cut into pieces
    2 sprigs
  • fresh mint leaves only, cut into pieces
    2 sprigs
  • saffron steeped in 1 tbsp hot water
    1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1606.2 mg
Protein 40.5 g
Kalori 2937.2 kJ / 699.3 kcal
Yağ 31.4 g
Lif 10 g
Doymuş Yağ 8.1 g
Karbonhidrat 60.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Good food, gluten free 94 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Balti coconut fish curry

Balti coconut fish curry

4.4(101)

50 dk

Thai chilli chicken and basil

Thai chilli chicken and basil

3.6(297)

30 dk

Sri Lankan red beef curry

Sri Lankan red beef curry

4.7(148)

1sa 40 dk

Pork vindaloo

Pork vindaloo

4.1(47)

2sa 20 dk

Beef madras

Beef madras

4.4(45)

1sa 30 dk

Prawn and chicken laksa

Prawn and chicken laksa

4.7(299)

40 dk

Bhuna gosht

Bhuna gosht

4.2(75)

1sa 20 dk

Gwinganna turmeric & coconut chicken with green beans

Gwinganna turmeric & coconut chicken with green beans

4.7(208)

1sa

Goan prawn curry

Goan prawn curry

4.4(78)

25 dk

Thai red pork curry

Thai red pork curry

4.4(139)

35 dk

Lamb saag

Lamb saag

4.6(192)

1sa 30 dk

Kuruma iraichchi with coconut roti

Kuruma iraichchi with coconut roti

4.6(79)

1sa 40 dk