Cihazlar ve Aksesuarlar
Bengali fish cakes
Hazırlık 25 dk
Toplam 1sa 20 dk
12 portions
Malzemeler
-
bread cut into pieces (see Tips)1 slice
-
water500 g
-
potatoes peeled and cut into pieces (2-3 cm)350 g
-
skinless salmon fillets (approx. 2 fillets)350 g
-
olive oil plus extra for frying1 tsp
-
fresh long green chillies trimmed, cut into halves and deseeded2 - 3
-
brown onion80 g
-
fresh coriander leaves and stalks, cut into thirds12 sprigs
-
garlic paste (see Tips)1 tsp
-
ginger paste (see Tips)1 tsp
-
ground turmeric½ tsp
-
ground coriander1 tsp
-
garam masala (see Tips)2 tsp
-
sea salt1 tsp
-
ground black pepper½ tsp
-
lemons cut into wedges for serving
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
226.9 mg
Protein
7.9 g
Kalori
531.1 kJ /
126.4 kcal
Yağ
7.1 g
Lif
2.3 g
Doymuş Yağ
1.3 g
Karbonhidrat
6.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Flavours of India
98 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Balti coconut fish curry
50 dk
Curry lamb soup (TM5)
5sa 10 dk
Sri Lankan red beef curry
1sa 40 dk
Murgh makhani (Butter chicken)
1sa 15 dk
Rogan josh
1sa 35 dk
Chicken tikka masala
1sa 10 dk
Pork vindaloo
2sa 20 dk
Prawn and chicken laksa
40 dk
Chicken 65 and green chutney
1sa 5 dk
Lamb korma
4sa
Beef madras
1sa 30 dk
Thai green chicken curry
30 dk