Ricotta patties with chilli lime corn

Ricotta patties with chilli lime corn

4.5 26 değerlendirme

Hazırlık 20 dk

Toplam 1sa 20 dk

4 portions

Malzemeler

Coriander salsa

red onion
30 g
fresh coriander leaves only
4 sprigs
tomatoes deseeded and cut into pieces (1 cm)
4
sweet chilli sauce
2 tbsp
apple cider vinegar
1 tbsp
ground cumin
1 tsp

Ricotta patties

walnuts
50 g
pecan nuts
50 g
day old bread
250 g
brown onion (approx. 150 g), cut into halves
1
fresh flat-leaf parsley leaves only
1 sprig
ricotta drained
300 g
eggs
3
sea salt to taste
2 pinches
ground black pepper to taste
2 pinches
cayenne pepper to taste
1 pinch
mustard powder
¼ tsp
nutritional yeast
2 tsp

Chilli lime corn

limes zest only, no white pith
2
fresh coriander leaves only
6 sprigs
fresh red chilli deseeded if preferred and cut into halves
1
unsalted butter softened
50 g
sea salt
1 tsp
ground black pepper
½ tsp
sweet corn cobs husks on
4
water
500 g
olive oil for frying

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1389.8 mg

Protein 32.3 g

Kalori 3519.3 kJ / 837.8 kcal

Yağ 45.7 g

Lif 17.1 g

Doymuş Yağ 14 g

Karbonhidrat 66.7 g

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