Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

4.0 36 değerlendirme

Hazırlık 15 dk

Toplam 40 dk

4 portions

Malzemeler

basmati rice
200 g
fine sea salt
2 tsp
water
1000 g
carrots cut in matchsticks (5 mm)
400 g
leeks cut in pieces (5 mm)
400 g
cod fillets skin and bones removed (approx. 500 g total weight)
4
milk
450 g
white peppercorns
10
plain flour
50 g
ground black pepper or to taste
½ tsp
mustard powder
1 tsp
fresh chives cut in pieces
5 - 10 sprigs

Zorluk

orta

Besin Değeri şuna göre 1 portion

Protein 34.2 g

Kalori 1835 kJ / 439 kcal

Yağ 4.3 g

Karbonhidrat 65.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Midweek Meals 9 Tarif
İngiltere ve İrlanda

MIDWEEK MEALS 9 Tarif
İspanya

MIDWEEK MEALS 9 Tarif
Avusturya

Bunları da beğenebilirsiniz...

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

1 Std.

Salmon and Leek Parcel with New Potatoes

1 Std.

Salmon and Potato Bake with Dill

1 Std. 15 Min

Tomato and Haddock Rice

50 Min

Moroccan Beef Stew with Couscous

40 Min

Veracruz Fish

30 Min

Salmon with Broccoli, Couscous and Honey Mustard Sauce

1 Std.

Steamed Salmon with Courgetti

35 Min

Rice with Cod, Kidney Beans and Spinach

30 Min

Haddock and Potato Traybake with Steamed Vegetables

45 Min

Salmon Fillets with Salsa Verde

30 Min

Steamed Smoked Haddock with New Potatoes and Spinach

45 Min