Arama
Tomato and Haddock Rice
TM6 TM5

Tomato and Haddock Rice
3.9 (36 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g onions, quartered
  • 50 g red pepper, cut in pieces
  • 50 g olive oil
  • 2 garlic cloves
  • 40 g tomato purée
    veya 1 tomato, diced
  • 1 Tbsp paprika
  • 200 g long grain rice
  • 650 g water
  • 1 tsp fish stock paste
    veya 1 fish stock cube (for 0.5 l)
  • 400 g haddock fillets, skinless, boneless
  • 120 g frozen peas
  • 50 g green olives, pitted
Besin Değeri
şuna göre 1 portion
Kalori
1359 kJ / 324 kcal
Protein
24 g
Karbonhidrat
21.4 g
Yağ
15.9 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Salmon Farfalle with Pesto

Salmon Farfalle with Pesto

(58)

45 Min

Salmon and Couscous Parcels with Sun-dried Tomatoes

Salmon and Couscous Parcels with Sun-dried Tomatoes

(96)

35 Min

Haddock and Potato Traybake with Steamed Vegetables

Haddock and Potato Traybake with Steamed Vegetables

(39)

45 Min

Salmon and Potato Bake with Dill

Salmon and Potato Bake with Dill

(106)

1h 15min

Mediterranean Salad

Mediterranean Salad

(30)

25min

Moroccan Chicken and Couscous

Moroccan Chicken and Couscous

(181)

45 Min

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

(12)

45 Min

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

(108)

35 Min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

(33)

1 Std.

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

(18)

30 Min

Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

(76)

1 Std.

Orzo with Salmon and Spinach

Orzo with Salmon and Spinach

(396)

40 Min