Cihazlar ve Aksesuarlar
Vegan Green Pea Fritters
Hazırlık 5 dk
Toplam 20 dk
5 portions
Malzemeler
-
2 shallots, halvedgreen onions (approx. 85 g total), cut into pieces (5 cm/2 in.)4
-
garlic cloves4
-
extra virgin olive oil30 g
-
chickpea flour130 g
-
baking soda1 tsp
-
dried red chilli flakes1 tsp
-
ground cumin1 tsp
-
salt1 tsp
-
fresh mint leaves (isteğe bağlı) plus extra to garnish6
-
frozen green peas680 g
-
vegetable oil to fry
-
lemon cut into wedges, to serve1 - 2
-
cherry tomatoes halved570 g
-
red onion julienned, to taste
-
vegan mayonnaise to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
749.6 mg
Protein
14.9 g
Kalori
1253.2 kJ /
299.5 kcal
Yağ
8.7 g
Lif
12.1 g
Doymuş Yağ
1.3 g
Karbonhidrat
42.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Lunch Box
7 Tarif
Kanada
Kanada
Your Cookidoo® 2025 - Green Alchemist
10 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Cashew Cheese Pasta with Broccoli
40 dk
Mushroom Taco Filling
35 dk
Mushroom Taco Filling
35 dk
Miso Mushroom Toast with Tahini Yogurt
45 dk
Maple Oatmeal with Apples and Blueberries
20 dk
Spinach with Chickpeas (Espinacas con Garbanzos)
30 dk
Tofu Ramen Bowl
55 dk
Walnut and spinach pesto
5 dk
Sweet Potato Curry with Broccoli
30 dk
Sun-dried Tomato Pesto Lasagne
1sa 25 dk
Black Bean and Avocado Wrap
15 dk
Sweet and Sour Tofu with Un-fried Rice
2sa 5 dk