Arama
Mushroom Taco Filling
TM5 TM6

Mushroom Taco Filling
4.7 (3 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 115 g white onion, cut into pieces
  • 2 garlic clove
  • 1 tsp oregano, dried
  • ½ tsp cumin, ground
  • ½ tsp paprika
  • 15 g vegetable oil
  • 285 g white button mushroom, fresh, sliced
  • 285 g portobello mushroom, fresh, gills removed, cut into pieces (5 cm/2 in.)
  • 1 serrano chilli, or jalapeno, stem removed, deseeded, thinly sliced (see Tip)
  • 115 g vegetable broth
  • 60 g tomato sauce (Spanish)
  • 1 tablespoon salt
Besin Değeri
şuna göre 1 portion
Kalori
730.7 kJ / 174.6 kcal
Protein
6.2 g
Karbonhidrat
31.1 g
Yağ
4.6 g
Doymuş Yağ
0.8 g
Lif
5.7 g
Sodyum
534.3 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

(1)

35 min

Mushroom Taco Filling

Mushroom Taco Filling

(9)

35 min

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

(24)

50min

Turmeric Cinnamon Ginger Booster

Turmeric Cinnamon Ginger Booster

Değerlendirme yok

Vegetarian Spiralized Fideuá

Vegetarian Spiralized Fideuá

(1)

30 min

Vegetable and Kidney Bean Tacos (TM6)

Vegetable and Kidney Bean Tacos (TM6)

(2)

30 min

Boba Cheesecake

Boba Cheesecake

(6)

6 Std. 45 Min

Hibiscus and Raspberry Tart

Hibiscus and Raspberry Tart

(3)

2h 35min

Vegan Aubergine Rolls

Vegan Aubergine Rolls

(4)

11 Std. 15 Min

Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots

Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots

(7)

3 Std. 20 Min

Vegan 'pulled pork'

Vegan 'pulled pork'

(42)

20min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

(57)

1h 25 min