Cihazlar ve Aksesuarlar
Eggplant and Lentil Salad
Hazırlık 10 dk
Toplam 40 dk
2 portions
Malzemeler
-
eggplant, medium-sized cubed (1.5 cm/2.5 cm)395 g
-
red onion sliced (.5 cm)85 g
-
red bell pepper cubed (1.5 cm-2.5 cm)100 g
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⅛ tsp chili, dried, flakechilli powder⅛ - ¼ tsp
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salt divided, plus extra, to season, to taste1 tsp
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black pepper, ground divided, plus extra, to season, to taste¾ tsp
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honey divided2 tsp
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extra virgin olive oil divided, plus extra to grease60 g
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lentil, dried, any type pre-cooked240 g
-
fresh mixed herbs1 bunch
-
garlic clove1
-
Dijon mustard1 tsp
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30 g white balsamic vinegarraspberry vinegar30 g
-
water ice-cold2 tsp
-
raisin, all varieties1 - 2 tbsp
-
Halloumi200 g
-
mint leave, fresh to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2136.1 mg
Protein
47.7 g
Kalori
4598 kJ /
1099 kcal
Yağ
53.5 g
Lif
23.2 g
Doymuş Yağ
20 g
Karbonhidrat
114.7 g
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