Cihazlar ve Aksesuarlar
Vegetarian sausage rolls with spelt pastry
Hazırlık 40 dk
Toplam 1sa 40 dk
24 portions
Malzemeler
Spelt pastry
-
unsalted butter cut into small pieces (1-2 cm) and frozen200 g
-
wholemeal spelt flour plus extra to dust200 g
-
chilled water90 g
-
sea salt½ tsp
Filling
-
brown onion cut into halves180 g
-
dried oregano1 tbsp
-
walnuts or pepitas100 g
-
rolled oats90 g
-
eggs3
-
feta cheese cut into pieces (3 cm)150 g
-
soy sauce1 tbsp
-
breadcrumbs50 g
Assembly
-
wholemeal spelt flour to dust
-
milk to brush
-
sesame seeds to sprinkle (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
159.1 mg
Protein
4.6 g
Kalori
697.7 kJ /
166.8 kcal
Yağ
12 g
Lif
1.9 g
Doymuş Yağ
5.8 g
Karbonhidrat
11.5 g
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