No-roll cheesy broccoli quiche

No-roll cheesy broccoli quiche

4.5 11 değerlendirme

Hazırlık 20 dk

Toplam 1sa 25 dk

8 portions

Malzemeler

No-roll cheese pastry

cheddar cheese cut into pieces
100 g
plain flour plus extra to dust
120 g
unsalted butter chilled and cut into pieces, plus extra to grease
100 g
sea salt
2 pinches
egg separated
1
water
20 g

Broccoli

water
250 g
broccoli stem trimmed and sliced, broccoli head cut into small florets
200 g

Filling

Parmesan cheese cut into pieces
60 g
pine nuts
30 g
fresh basil leaves only
4 sprigs
garlic clove
1
extra virgin olive oil
50 g
sea salt
¼ tsp
ground black pepper
2 pinches
sun-dried tomatoes
80 g
goats cheese crumbled
100 g
milk
80 g
pouring (whipping) cream
80 g
eggs
2

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 394.1 mg

Protein 15.6 g

Kalori 1891.9 kJ / 452.2 kcal

Yağ 35.1 g

Lif 2.5 g

Doymuş Yağ 16.9 g

Karbonhidrat 20.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Casual entertaining 25 Tarif
Avustralya ve Yeni Zelanda

Thermomix® Everyday Winter 2024 72 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Vegetarian nuggets

Vegetarian nuggets

30 dk

Tagliatelle with pumpkin

Tagliatelle with pumpkin

45 dk

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

20 dk

Sweet potato lentil pie

Sweet potato lentil pie

50 dk

Rich mushroom stew with buttermilk dumplings

Rich mushroom stew with buttermilk dumplings

45 dk

Fudgy chocolate cake

Fudgy chocolate cake

50 dk

Vegetarian sausage rolls with spelt pastry

Vegetarian sausage rolls with spelt pastry

1sa 40 dk

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

30 dk

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1sa

Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1sa 30 dk

Homemade toasted muesli

Homemade toasted muesli

30 dk

Risotto pomodori with burrata

Risotto pomodori with burrata

30 dk