Cihazlar ve Aksesuarlar
Sesame salmon and pea soup
Hazırlık 20 dk
Toplam 1sa
4 portions
Malzemeler
-
fresh root ginger sliced (3 mm)20 g
-
garlic clove1
-
honey70 g
-
sesame oil10 g
-
soy sauce70 g
-
600 g frozen salmon fillets, skinless, thawed, cut in pieces (approx. 3 cm x 5 cm x 2 cm)fresh salmon fillets, skinless cut in pieces (approx. 3 cm x 5 cm x 2 cm)600 g
-
onions cut in half80 g
-
vegetable oil30 g
-
frozen green peas500 g
-
water400 g
-
coconut milk200 g
-
vegetable stock paste1 tbsp
-
salt½ tsp
-
ground pepper¼ tsp
-
toasted sesame seeds5 tbsp
-
50 g lettuce, thinly sliced (5 mm)microgreens50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1362.1 mg
Protein
43 g
Kalori
3111.1 kJ /
743.6 kcal
Yağ
43.4 g
Lif
8.6 g
Doymuş Yağ
13.4 g
Karbonhidrat
42 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Fusion Kitchen
14 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Pascualina
1 Std. 45 Min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1 Std.
Chicken Drumettes with Beer Sauce
55 Min
Thai-style prawn broth, Spicy apples
1 Std. 15 Min
Shrimp Louie Salad
1 Std. 30 Min
Beetroot salad on wholemeal toast with halloumi
40 Min
New potato and asparagus salad with dill pesto
40 Min
Kimchi risotto
25 Min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45 Min
Balsamic salmon and courgette noodles
25 Min
Chicken involtini with sun-dried tomato pesto
50 Min
Portobello Mushrooms with Chilli-cheese Topping
40 Min