Cihazlar ve Aksesuarlar
Whole Chicken with Ratatouille
Hazırlık 15 dk
Toplam 1sa
4 portion
Malzemeler
-
olive oil divided15 g
-
mustard15 g
-
salt30 tsp
-
black pepper, ground30 tsp
-
paprika, smoked, ground30 tsp
-
chicken1200 g
-
onion cut into pieces (1 in.)255 g
-
red bell pepper cut into pieces (1 in.)140 g
-
green pepper cut into pieces (1 in.)140 g
-
zucchini quartered and cubed (approx. ½ in.)300 g
-
tomato, canned395 g
-
salt1 - 2 pinches
-
black pepper, ground1 - 2 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
17960.2 mg
Protein
64.3 g
Kalori
3920.5 kJ /
937 kcal
Yağ
60.1 g
Lif
16.7 g
Doymuş Yağ
15.2 g
Karbonhidrat
42.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Air-Fry Sensor
9 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
High Protein Steamed Vanilla Muffins
40 dk
Chicken Meatball Soup with Chickpeas
45 dk
Whole Chicken and Tabbouleh with Tomato and Mint
1sa 15 dk
Spooky Caramel Apples
1sa 45 dk
Chocolate Covered Granola Cups
1sa 5 dk
Peeler Roasted Carrots with Mint and Thyme (TM5) Metric
30 dk
Gyro Spice Blend
5 dk
Asparagus salad with tomatoes and goat's cheese
20 dk
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1sa
Easy Amaretto Fudge
2sa 20 dk
Oat Cashew Bars
1sa
Chicken Drumsticks in Spicy Puttanesca Sauce
2sa 15 dk