Cihazlar ve Aksesuarlar
Fennel Apple Salad
Hazırlık 15 dk
Toplam 20 dk
4 portions
Malzemeler
-
sesame seeds20 g
-
fennel bulb (approx. 200 g), with fronds, cut in pieces1
-
red apple (approx. 200 g), cut in pieces1
-
carrots cut in pieces150 g
-
fresh parsley, thick stems removed, cut in piecesfresh chervil thick stems removed, cut in pieces½ bunch
-
olive oil20 g
-
orange juice, freshly squeezed20 g
-
salt to taste¾ - 1 tsp
-
ground black pepper2 pinches
-
tinned chickpeas drained, rinsed265 g
-
feta cheese crumbled100 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
585 mg
Protein
11 g
Kalori
1223 kJ /
292 kcal
Yağ
15 g
Lif
8.8 g
Doymuş Yağ
5 g
Karbonhidrat
33 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Go Green, Feel Good
71 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Kale, Coriander Pesto and Yoghurt Dip
10 Min
Spätzle with Asparagus and Wild Garlic Cream Sauce
45 Min
Creamy White Beans and Leeks
20 Min
Root Vegetable Korma with Basmati Rice
1 Std. 45 Min
Potato and Celeriac Gratin
1 Std. 10 Min
Slow-cooked Chickpea Stew
4 Std. 15 Min
Chickpea Flatbread and Curried Vegetable Dip
50 Min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30 Min
Red Pepper and Potato Tortillas with Olive Tapenade
35 Min
Risotto with Broccoli Rabe
30 Min
Roasted Sweet Potato and Broccoli Spelt Salad
1 Std. 15 Min
Sweet Pepper Nachos with Guacamole
15 Min