Turkey burgers with caramelised onion and capsicum

Turkey burgers with caramelised onion and capsicum

4.6 104 değerlendirme

Hazırlık 25 dk

Toplam 30 dk

6 portions

Malzemeler

Turkey burgers

wholemeal bread (approx. 2 slices), roughly torn
60 g
fresh rosemary (approx. 10 cm long), leaves only
1 sprig
fresh sage leaves only
2 sprigs
fresh thyme leaves only
1 sprig
fresh flat-leaf parsley leaves only
3 sprigs
brown onion cut into halves
90 g
turkey mince
500 g
egg
1
sea salt
1 pinch
ground black pepper
½ tsp

Caramelised onion and capsicum

brown onion (approx. 3-4), cut into eighths, layers separated
500 g
red capsicum deseeded and cut into thin strips (1 cm)
1
brown sugar
2 tbsp
butter cut into pieces (1-2 cm)
40 g
sea salt
¼ tsp
balsamic vinegar
2 tbsp
olive oil for frying

Assembly

Turkish bread rolls
6
Swiss cheese thinly sliced
150 g
rocket leaves
50 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1267.6 mg

Protein 45.6 g

Kalori 3209 kJ / 367.2 kcal

Yağ 33.1 g

Lif 6.3 g

Doymuş Yağ 12.2 g

Karbonhidrat 68.5 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Quick and easy meals 11 Tarif
Avustralya ve Yeni Zelanda

Stack up the savings 126 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30 dk

Crunchy broccoli salad with speck

10 dk

Turkey with cherry sauce and steamed veggies (Diabetes)

3sa 30 dk

Tex-Mex tortillas with shredded pork and black beans

1sa 20 dk

Roasted capsicum & cashew vegan spread

5 dk

Cajun chicken schnitzel and slaw

45 dk

Middle Eastern chicken with pearl couscous

40 dk

Red pesto chicken salad (Skinnymixers)

35 dk

Roast potatoes with gremolata (peeler)

1sa 20 dk

Pork meatballs with couscous

50 dk

Chicken meatballs in smoky tomato and eggplant sauce

50 dk

Sweetcorn and potato chowder

40 dk