![Chicken meatballs in smoky tomato and eggplant sauce Chicken meatballs in smoky tomato and eggplant sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9fe2afde3ecab3af876f1828b7d9d426/Derivates/badbcf8e0ac1476d30ce1a20b09c5f07a4ee44fc.jpg)
Zorluk
Tariflerimizin çoğu kolaydır. Biraz daha fazla zaman ya da pişirme yeteneği gerektirenler orta veya ileri dereceli olarak sınıflandırılmıştır.
Hazırlama süresi
Bu yemeği hazırlamak için ihtiyacınız olan süre.
Toplam süre
Bu yemeği baştan sona hazırlamak için gereken süre: marine etme, fırınlama, soğutma vb. dahil
Servis miktarı
Bu, bu tarifin kaç kişilik olduğunu gösterir.
Malzemeler
Meatballs
- 1 zucchini, cut into pieces (3 cm)
- 4 spring onions/shallots, cut into quarters
- 2 garlic cloves
- 3 sprigs fresh coriander, leaves only
- 3 sprigs fresh mint, leaves only
- 750 g chicken mince
- 1 egg
- ¼ tsp chilli powder (optional)
- 1 tsp ground cumin
- ¾ tsp sea salt
- ½ tsp ground black pepper
Tomato and Eggplant sauce
- 40 g olive oil, plus extra to grease
- 150 g brown onion, cut into quarters
- 2 garlic cloves
- 2 tsp ground smoked paprika
- 200 g canned diced tomatoes
- 1 tsp dried oregano
- 100 g dry white wine
- 30 g tomato paste
- 1 tsp sea salt
- ½ tsp ground black pepper
- 2 tsp Vegetable stock paste, to taste (see Tips)
- 1 eggplant, diced into cubes (2 cm)
- 500 g water
Risoni
- 1 tsp white sugar
- 250 g dried risoni pasta
- 3 tsp olive oil
- 3 sprigs fresh parsley leaves
- 220 g Danish feta
- 150 g Greek yoghurt
- 20 g freshly squeezed lemon juice
- ¼ ground black pepper
- fresh coriander, leaves only, to garnish
- Besin Değeri
- şuna göre 1 portion
- Kalori
- 2594.4 kJ / 620.1 kcal
- Protein
- 38.4 g
- Karbonhidrat
- 50.6 g
- Yağ
- 28.9 g
- Doymuş Yağ
- 10 g
- Lif
- 7 g
- Sodyum
- 1014.3 mg
Koleksiyonlarda
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