Coconut oat biscuits

Coconut oat biscuits

4.5 161 değerlendirme

Hazırlık 15 dk

Toplam 45 dk

32 portions

Malzemeler

cashews (raw, roasted or activated)
120 g
hazelnuts (raw, roasted or activated)
110 g
rolled oats
50 g
desiccated coconut
40 g
pure maple syrup (see Tips)
120 g
virgin coconut oil (see Tips)
50 g
coconut flour
2 tbsp
bicarbonate of soda
½ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 1.5 g

Kalori 350.6 kJ / 83.5 kcal

Yağ 6.5 g

Lif 1 g

Karbonhidrat 4.7 g

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