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Salmon with yoghurt dressing

Salmon with yoghurt dressing
4.6 61 değerlendirme
Hazırlık 15 dk
Toplam 55 dk
8 portions
Ücretsiz kaydol

Malzemeler

Yoghurt dressing
  • garlic clove
    1
  • salt
    ½ tsp
  • yoghurt
    200 g
  • tahini
    50 g
  • lemon juice only
    ½
Salmon
  • fresh boneless salmon fillet (approx. 1 kg), skin on
    1
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • olive oil
    1 tbsp
  • water
    1000 g
Walnut crumble
  • walnuts
    80 g
  • fresh coriander leaves only (approx. 1 bunch)
    20 g
  • fresh mint leaves only
    2 sprigs
  • fresh long red chillies deseeded if preferred and cut into halves
    1 - 2
  • brown onion
    ¼
  • lemon juice
    30 g
  • sumac
    1 tsp
  • oil
    2 tsp
  • salt to taste
  • ground black pepper to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 630.6 mg
Protein 15.7 g
Kalori 1100.5 kJ / 263 kcal
Yağ 20.5 g
Lif 2.9 g
Doymuş Yağ 3.2 g
Karbonhidrat 7.5 g

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