Cihazlar ve Aksesuarlar
Steamed fish fillets in a creamy leek sauce
Hazırlık 10 dk
Toplam 35 dk
4 portions
Malzemeler
-
hot water500 g
-
potatoes (approx. 500 g), peeled and cut into cubes (1 cm)4
-
olive oil for greasing
-
firm white fish fillets cut into pieces (6 cm - see Tips)4
-
salt½ tsp
-
ground black pepper to taste¼ tsp
-
eschalots2
-
unsalted butter50 g
-
leeks white part only, cut into thin slices (5 mm)300 g
-
white wine50 g
-
gluten free cornflour (see Tips)1 tsp
-
thickened cream200 g
-
fresh flat-leaf parsley leaves only, chopped for garnishing2 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
753.3 mg
Protein
36.6 g
Kalori
2290.6 kJ /
545.4 kcal
Yağ
33.9 g
Lif
5.9 g
Doymuş Yağ
20.6 g
Karbonhidrat
21.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in a Flash
91 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Gruyère salmon patties with salad
1sa 20 dk
White fish and lemon risotto
30 dk
Fish and mixed vegetable parcels
1sa 15 dk
Seafood and corn chowder
40 dk
Salmon and fennel risotto
30 dk
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)
35 dk
Potatoes and green beans with parsley pesto
35 dk
Steamed prawns or scallops
20 dk
Flaky salmon pie with herb dressing
40 dk
Risoni with salmon and spinach
25 dk
Steamed fish with green mash
50 dk
Steamed salmon with broccoli pesto
25 dk