Cihazlar ve Aksesuarlar
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)
Hazırlık 20 dk
Toplam 35 dk
4 portions
Malzemeler
-
zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)500 g
-
olive oil1 tbsp
-
balsamic vinegar70 g
-
white wine80 g
-
honey60 g
-
Dijon mustard20 g
-
fresh rosemary leaves only1 tbsp
-
garlic cloves2
-
fresh skinless, boneless salmon fillets (approx. 150 g each)4
-
sea salt½ tsp
-
ground black pepper1 - 2 pinches
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
397.5 mg
Protein
32.3 g
Kalori
1862.6 kJ /
445.2 kcal
Yağ
23.7 g
Lif
1.6 g
Doymuş Yağ
5.2 g
Karbonhidrat
20.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Mediterranean pasta salad
50 dk
Coriander turmeric chicken bites (Toddlers and beyond)
40 dk
Seafood and corn chowder
40 dk
Steamed pears with chocolate cardamom sauce
40 dk
Orange sesame chicken with broccoli and noodles
45 dk
Tropical smoothie bowl
20 dk
Tortellini soup
20 dk
Thai chicken wraps
40 dk
Salmon with mango sauce, snow peas and carrots
1sa
Chicken picadillo cups
40 dk
Almond crusted salmon with asparagus fettuccine
45 dk
Pumpkin and pomegranate quinoa salad
1sa