Cihazlar ve Aksesuarlar
Salmon and fennel risotto
Hazırlık 20 dk
Toplam 30 dk
4 portions
Malzemeler
-
Parmesan cheese crust removed and cut into pieces (3 cm)40 g
-
lemon zest only, no white pith½
-
eschalots50 g
-
garlic clove1
-
fennel bulb cut into halves150 g
-
olive oil20 g
-
Arborio rice320 g
-
white wine100 g
-
water700 g
-
Vegetable stock paste (see Tips)1 tbsp
-
ground black pepper1 tsp
-
fresh skinless, boneless salmon fillets (approx. 150 g each), cut into pieces (approx. 3 cm)3
-
unsalted butter cut into pieces20 g
-
fennel fronds for garnishing1 sprig
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
424.1 mg
Protein
33.7 g
Kalori
2738.3 kJ /
652 kcal
Yağ
27.6 g
Lif
2.9 g
Doymuş Yağ
9.7 g
Karbonhidrat
65.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Quick and easy meals: Salmon
9 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Lamb and feta meatballs
30 min
Warm Mediterranean couscous salad
30 min
White fish and lemon risotto
30 min
Mexican one-pot pasta
30 min
Tomato basil chicken stew
35 min
Risoni with salmon and spinach
25 min
Pumpkin and ricotta cannelloni (Skinnymixers)
1 godz. 20 min
Chicken in yoghurt
30 min
Barley, bacon and chorizo soup
50 min
Cauliflower, broccoli and blue cheese gratin
1 godz.
Aromatic chicken pilaf
1 godz. 20 min
Hearty seven vegetable soup
30 min