Spiced oranges and dates with yoghurt cream

Spiced oranges and dates with yoghurt cream

4.7 7 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

4 portions

Malzemeler

pouring (whipping) cream
50 g
Greek-style natural yoghurt
80 g
cream cheese
60 g
honey
1 tbsp
vanilla bean split into halves lengthways, seeds scraped
½
shelled unsalted pistachio nuts (see Tip)
30 g
pitted Medjool dates
4
navel oranges cut into segments
4
fresh mint leaves only, cut into pieces
1 sprig
ground cinnamon (optional)
½ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 63.7 mg

Protein 6.2 g

Kalori 1394.5 kJ / 332 kcal

Yağ 15.7 g

Lif 6.6 g

Doymuş Yağ 7.9 g

Karbonhidrat 39.7 g

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