Cihazlar ve Aksesuarlar
Cauliflower flammkuchen
Hazırlık 20 dk
Toplam 1sa
4 portions
Malzemeler
-
Parmesan cut into pieces (approx. 3 cm)50 g
-
cauliflower cut into small florets (approx. 3 cm)350 g
-
salt¾ tsp
-
eggs2
-
ground black pepper¼ tsp
-
nutmeg2 pinches
-
sour cream4 tbsp
-
red onion cut into rings½
-
bacon cut into cubes100 g
-
fresh chives or spring onions/shallots, finely sliced, to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1062.9 mg
Protein
15.7 g
Kalori
903.5 kJ /
215.1 kcal
Yağ
14.8 g
Lif
1.6 g
Doymuş Yağ
8.1 g
Karbonhidrat
4.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Low carb: Made easy with Thermomix
49 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1 Std. 50 Min
Winter radish, citrus and cashew cream (Matthew Kenney)
Keine Bewertungen
Cauliflower hash browns with smoked salmon and sour cream
30 Min
Keto jalapeño turkey burgers with mushroom buns
1 Std. 10 Min
Cauliflower risotto with brown butter prawns
45 Min
Brussels sprouts pasta with hazelnut dressing
30 Min
Zucchini, corn and ricotta pancakes
1 Std. 5 Min
Whole cauliflower with pea purée
40 Min
Basil, avocado and hemp pesto
5 Min
German cinnamon stars (Zimtsterne)
1 Std. 30 Min
Keto cauliflower and Brussels sprout cheese bake
45 Min
Coriander pesto
5 Min