Cihazlar ve Aksesuarlar
Cauliflower flammkuchen
Hazırlık 20 dk
Toplam 1sa
4 portions
Malzemeler
-
Parmesan cut into pieces (approx. 3 cm)50 g
-
cauliflower cut into small florets (approx. 3 cm)350 g
-
salt¾ tsp
-
eggs2
-
ground black pepper¼ tsp
-
nutmeg2 pinches
-
sour cream4 tbsp
-
red onion cut into rings½
-
bacon cut into cubes100 g
-
fresh chives or spring onions/shallots, finely sliced, to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1062.9 mg
Protein
15.7 g
Kalori
903.5 kJ /
215.1 kcal
Yağ
14.8 g
Lif
1.6 g
Doymuş Yağ
8.1 g
Karbonhidrat
4.4 g
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Low carb: Made easy with Thermomix
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