Cihazlar ve Aksesuarlar
Creamed Lettuce Soup, Broccoli with Black Olive Sauce
Hazırlık 25 dk
Toplam 45 dk
6 portions
Malzemeler
Black Olive Sauce
-
pitted black olives200 g
-
fresh parsley leaves only40 g
-
garlic cloves2
-
pickled capers drained40 g
-
lemon juice10 g
-
extra virgin olive oil70 g
-
salt2 pinches
Creamed Lettuce Soup and Steamed Broccoli
-
80 g shallots, halvedonions quartered80 g
-
garlic clove1
-
butter20 g
-
broccoli cut in florets (5 cm)600 g
-
salt2 pinches
-
ground black pepper½ tsp
-
potatoes cut in pieces (3 cm)150 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
water600 g
-
lamb's lettuce200 g
-
double cream80 g
-
sugar1 pinch
-
lemon juice½ tsp
-
Worcestershire sauce¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
6 g
Kalori
1192 kJ /
285 kcal
Yağ
23 g
Lif
6 g
Karbonhidrat
11 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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