Cihazlar ve Aksesuarlar
Mushroom Stroganoff with Parsnip and Leek Purée
Hazırlık 10 dk
Toplam 1sa 15 dk
6 portions
Malzemeler
Stroganoff
-
onions quartered150 g
-
garlic clove1
-
olive oil30 g
-
carrots sliced (2 mm)250 g
-
fine sea salt1 tsp
-
ground white pepper1 pinch
-
ground nutmeg1 pinch
-
tinned chopped tomatoes400 g
-
fresh mushrooms quartered200 g
-
hearts of palm, tinned drained, sliced (5 mm)500 g
-
soya cream200 g
Parnsip and Leek Purée
-
leeks thinly sliced250 g
-
25 g margarinebutter25 g
-
rice milk450 g
-
parsnips cut in pieces1000 g
-
fine sea salt1 tsp
-
fresh parsley leaves chopped, for garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
6 g
Kalori
1050 kJ /
251 kcal
Yağ
16 g
Karbonhidrat
22 g
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