Cihazlar ve Aksesuarlar
Asparagus and Pea Pasta
Hazırlık 5 dk
Toplam 20 dk
4 portions
Malzemeler
-
dried pasta green280 g
-
onions quartered50 g
-
olive oil20 g
-
green asparagus cut in pieces (4-5 cm)200 g
-
fine sea salt1 tsp
-
ground white pepper2 pinches
-
dried mixed herbs½ tsp
-
frozen peas150 g
-
fat-free plain yoghurt230 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
16 g
Kalori
1543 kJ /
369 kcal
Yağ
6.6 g
Karbonhidrat
61.5 g
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Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Under 400 Calories
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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