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Flower Crab Tofu Stew
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Hazırlık 10 dk
Toplam 40 dk
4 portions
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Malzemeler

  • corn starch
    10 g
  • water
    325 g
  • fresh ginger sliced
    25 g
  • cooking oil
    20 g
  • blue swimmer crabs (flower crabs) cut and cleaned
    200 g
  • yellow wine (Hakka glutinous rice wine)
    40 g
  • tofu cut in cubes (2 cm x 2 cm)
    200 g
  • salt
    3 g
  • ground white pepper
    1 g
  • spring onion chopped foam
    2 stalks

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 448.5 mg
Protein 13.6 g
Kalori 606.5 kJ / 145 kcal
Yağ 7.8 g
Lif 0.9 g
Doymuş Yağ 1.3 g
Karbonhidrat 4.4 g

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