
Cihazlar ve Aksesuarlar
Gruyère salmon patties with salad
Hazırlık 20 dk
Toplam 1sa 20 dk
4 portions
Malzemeler
Gruyère salmon patties
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wholemeal bread torn into pieces (approx. 2 slices)80 g
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olive oil plus extra for drizzling20 g
-
unsalted butter cut into pieces50 g
-
floury potatoes peeled and cut into cubes (1 cm)350 g
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water50 g
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salt1 tsp
-
ground black pepper½ tsp
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spring onions/shallots cut into pieces4
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fresh boneless, skinless salmon fillets (approx. 150 g each), cut into pieces (3 cm)3
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Gruyère cheese cut into 8 pieces40 g
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olive oil spray
Salad
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mixed baby salad leaves120 g
-
cherry tomatoes cut into halves100 g
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salt1 pinch
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ground black pepper1 pinch
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olive oil1 tbsp
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balsamic vinegar2 tsp
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lemon cut into wedges, to serve (optional)1
Besin Değeri şuna göre 1 portion
Kalori
398 kcal /
1671.5 kJ
Protein
11.3 g
Yağ
29.1 g
Karbonhidrat
20.4 g
Lif
4.7 g
Doymuş Yağ
11.2 g
Sodyum
738.9 mg
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