Cihazlar ve Aksesuarlar
Fragrant Coconut Fish Soup with Sweet Potato
Hazırlık 15 dk
Toplam 45 dk
6 portions
Malzemeler
-
shallots cut into pieces3 oz
-
garlic cloves4
-
ginger peeled, sliced in thin rounds1 oz
-
vegetable oil½ oz
-
red chili pepper destemmed and deseeded, plus extra, thinly sliced, to garnish1
-
canned coconut milk13 ½ oz
-
water12 oz
-
1 vegetable stock cubevegetable stock paste1 tsp
-
red curry paste1 tbsp
-
sweet potatoes peeled, diced (½ in.)10 ½ oz
-
lime juice½ oz
-
dark brown sugar1 oz
-
salt1 tsp
-
ground black pepper½ tsp
-
cherry tomatoes halved7 oz
-
fresh baby spinach1 ½ oz
-
white fish fillets, skinless (e.g. cod, seabass), cut into pieces (1-1½ in.)16 oz
-
fresh cilantro chopped, to garnish
-
lime cut into wedges1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
490.6 mg
Protein
19.1 g
Kalori
1318.1 kJ /
315 kcal
Yağ
12.9 g
Lif
3.3 g
Doymuş Yağ
9.5 g
Karbonhidrat
25.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Taste of East Asia
11 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Green Bean Gremolata
25 dk
Chicken and Bulgur Soup
40 dk
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
45 dk
Carrot, Miso and Ginger Dressing
5 dk
Sicilian Shrimp Salad
30 dk
Mediterranean Shrimp and Orzo Soup
1sa 5 dk
Sous-Vide Cantonese-Style Beef with Tomatoes and Onions
2sa 25 dk
Shiitake Mushroom Soup with Burdock Root
35 dk
Shrimp Pasta Salad with Cilantro Pesto
35 dk
Ginger Garlic Steamed Whole Fish
30 dk
Steamed Cod Over Greens
40 dk
Spicy Szechuan Shrimp and Broccoli
40 dk