Cihazlar ve Aksesuarlar
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
Hazırlık 25 dk
Toplam 1sa
4 portions
Malzemeler
-
liquid vegetable stock500 g
-
oil1 tsp
-
potatoes cut in cubes (3 cm)600 - 700 g
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
-
sweet paprika½ tsp
-
curry powder½ tsp
-
pollock fillets cut in cubes (3 cm)600 g
-
savoy cabbage shredded (1 cm)250 g
-
cream cheese100 g
-
oranges juice (200 g) plus thin peelings of ½ orange2 - 3
-
cornflour15 g
-
ground turmeric½ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
33.4 g
Kalori
1785 kJ /
427 kcal
Yağ
15.6 g
Karbonhidrat
38.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
All-in-one Meals
11 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Green Bean Bundles, Potatoes and Thyme Butter
50 dk
Colcannon
35 dk
Sweet and Sour Slow Cooked Pork Ribs
2sa 25 dk
Mint Courgettes
30 dk
Fish with Mixed Pepper Couscous
40 dk
Salmon and Potato Bake with Dill
1sa 15 dk
Courgettes with Corn
25 dk
Salmon Fillets with Buckwheat and Asparagus
40 dk
Rice with Cod, Kidney Beans and Spinach
30 dk
Cod with Pistachio and Couscous
30 dk
Steamed Smoked Haddock with New Potatoes and Spinach
45 dk
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 dk