Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

3.9 10 değerlendirme

Hazırlık 25 dk

Toplam 1sa

4 portions

Malzemeler

liquid vegetable stock
500 g
oil
1 tsp
potatoes cut in cubes (3 cm)
600 - 700 g
fine sea salt
1 tsp
ground black pepper
¾ tsp
sweet paprika
½ tsp
curry powder
½ tsp
pollock fillets cut in cubes (3 cm)
600 g
savoy cabbage shredded (1 cm)
250 g
cream cheese
100 g
oranges juice (200 g) plus thin peelings of ½ orange
2 - 3
cornflour
15 g
ground turmeric
½ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 33.4 g

Kalori 1785 kJ / 427 kcal

Yağ 15.6 g

Karbonhidrat 38.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

All-in-one Meals 11 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30 dk

Mackerel and Lemon Trofie

30 dk

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

1sa 15 dk

Apple Spiced Houmous

10 dk

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

1sa

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40 dk

Stuffed Vegetables

1sa 5 dk

Tuna, Courgette and Red Pepper Lasagne

35 dk

Mango and cayenne juice

10 dk

Pomegranate Smoothie Bowl

5 dk

Haddock and Potato Traybake with Steamed Vegetables

45 dk

Haddock Crumble with Tomatoes and Peppers

45 dk