Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

3.9 (10 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 25 dk

Toplam süre 1sa

Servis miktarı 4 portions

Malzemeler

500 g liquid vegetable stock
1 tsp oil
600 - 700 g potatoes, cut in cubes (3 cm)
1 tsp fine sea salt
¾ tsp ground black pepper
½ tsp sweet paprika
½ tsp curry powder
600 g pollock fillets, cut in cubes (3 cm)
250 g savoy cabbage, shredded (1 cm)
100 g cream cheese
2 - 3 oranges, juice (200 g) plus thin peelings of ½ orange
15 g cornflour
½ tsp ground turmeric

Besin Değeri: şuna göre 1 portion
Kalori: 1785 kJ / 427 kcal
Protein: 33.4 g
Karbonhidrat: 38.2 g
Yağ: 15.6 g

Koleksiyonlarda

All-in-one Meals 11 Tarif, İngiltere ve İrlanda

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