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Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
TM6 TM5 TM31

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
3.9 (10 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 500 g liquid vegetable stock
  • 1 tsp oil
  • 600 - 700 g potatoes, cut in cubes (3 cm)
  • 1 tsp fine sea salt
  • ¾ tsp ground black pepper
  • ½ tsp sweet paprika
  • ½ tsp curry powder
  • 600 g pollock fillets, cut in cubes (3 cm)
  • 250 g savoy cabbage, shredded (1 cm)
  • 100 g cream cheese
  • 2 - 3 oranges, juice (200 g) plus thin peelings of ½ orange
  • 15 g cornflour
  • ½ tsp ground turmeric
Besin Değeri
şuna göre 1 portion
Kalori
1785 kJ / 427 kcal
Protein
33.4 g
Karbonhidrat
38.2 g
Yağ
15.6 g

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Ücretsiz kaydol

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